The Essential Truth About Your Past Lives
Written by Richard Fox on December 28th, 2009
It\’s taken centuries, but more and more people today are beginning to believe in reincarnation. Granted there are some religions like Hindus and Buddhists who consider this to be a part of their journey. However, there are others that just feel that it\’s starting to make sense. Even if you\’re sitting on the fence and can\’t sway to one side or another, the curiosity of it all is simply intriguing. The only true way to find out is by exploring all your options.
Keeping a Diary
Now, we know there are a lot of people out there who keep some sort of journal. Whatever it\’s about today, we recommend starting another one for your reincarnation adventure. If you truly believe that your past lives are working against your future, write down everything you do throughout any given day. In the beginning it may not feel like much, but there will be pieces of the puzzles you can pick up when you least expect it.
Just look at your life today and see if you can find any clues. It might be the slightest detail, which is why you should jot down events, animals, reactions to situations, colors, anytime you felt dj-vu, and a host of other things. Basically the more you write down, the better chance you have of finding something.
All these are great, but the most overlooked area has to be your dreams. On occasion you will come across a dream that provides little hints to your past existences. For instance, if you\’re not in the military or have any friends enlisted, yet youre constantly having dreams about it, you may have been a soldier in a past life. If you\’re having a hard getting the dreams you want, tell yourself you want to learn more about past lives before heading off to bed. Then when you wake up, write it all down.
Try Therapy for Past Life Experiences
If you haven\’t heard of PLR, it stands for Past Life Regression. There are several therapists out there that guide you through a regression period and help you understand the information that comes from it. Unfortunately there are only a few of these places available that truly train and certify their professionals. We suggest letting the International Association for Regression and Research and Therapies and the International Association of Past Life Therapists find a therapist in your area.
Try Meditation
If things just aren\’t going according to plan, we recommend taking the meditation approach. It\’s just one way you can keep this search within the confines of your home, and allow you to do it without the negativity from others. Indulging yourself to find out more about a past life is very important to some people, and hearing others complain does not help the situation.
When you experience this for the first time, you\’re going to feel like you\’re daydreaming. You may see an image here and there, but it could be hard to decipher what is the past and what you\’re conjuring up that very moment. Remember, the mind can be very suggesting if you allow it to be.
You\’ve probably seen movies where individuals use some sort of visual stimulus to get started. It could be the flame of a candle or a pendulum, but they are both helpful. If the visual stuff doesn\’t work, you may want to try and meditate with sound. This could be from music, those audio sounds that help you sleep, or various other tools that are similar.
Another option is to take advantage of binaural beats. This allows you to hear different frequencies in each ear and results in relaxing you completely. It\’s been said that you can experience the same state of mind as a Zen monk by using this technique, but that\’s a debatable subject.
While all this is great, you have to find a place that is quiet and peaceful. If you don\’t, there will be too many distractions.
First of all you need to find a comfortable position once everything is quiet and peaceful. You will have to teach yourself how to relax the muscles which will calm the mind. If you get distracted with stressful concerns or anything else, you have to let them go. It\’s hard to do at first, but once you\’re able to make that connection the body will flow into a meditation much easier.
Eventually there will be images that surface. These can be both good and bad depending on the situation, so don\’t be started at what you see. It\’s going to be hard to verify everything you see, and be able to tell what is from a previous life and what you added into your mind 10 seconds ago.
It\’s an amazing thought, but there are times when people in your family knew each other in a previous life. Granted, the relationship back then could have been different, but the connection was still there.
Getting helpful information regarding your reincarnation can be tricky. While this may be true, the individuals who do utilize regression will get helpful and intriguing information about the past.
Richard Fox is a writer for the http://www.past-lives-regression.com website. Discover the amazing experience of remembering your past lives and you can try it yourself when you get thirty Free past lives Binaural and hypnosis mp3 Audios and Videos when you visit here.
This entry was posted on Monday, December 28th, 2009 at 8:02 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Tags: Exercise, life regression, past life, past life regression, past lives, regression therapy
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