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	<title>Health Wealth Matters &#187; stretching</title>
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	<description>Because Your Health and Wealth Matters</description>
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		<title>Putting Dynamic Stretching Into Your Wellness Workout.</title>
		<link>http://healthwealthmatters.com/putting-dynamic-stretching-into-your-wellness-workout/</link>
		<comments>http://healthwealthmatters.com/putting-dynamic-stretching-into-your-wellness-workout/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 08:06:04 +0000</pubDate>
		<dc:creator>Thaya Kareeson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[dynamic stretch]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[If you are looking for ways to get more from your workout routine, then think about dynamic stretching. While the term may not sound familiar, many of the actually exercises will. What the term refers to are really conventional stretches, however instead of holding the end position, you remain in constant motion. We have all learned many of them at some point in time and just never realized that the group had name.]]></description>
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