Written by Dr. Wealth on January 24th, 2012
The Student Recreation Fitness Center (SRFC) at opened its doors to the KU community in September 2003 and provides a multitude of recreational opportunities. The 143000 square foot SRFC is managed by the staff of KU Recreation Services, a unit within the division of Student Success. Funded by student activity fees, this million facility consists [...]
Written by Stuart Longmen on August 19th, 2011
Counting calories and trying to stick to a strict diet simply doesn’t work as a weight loss plan for most people. This approach can work for some people but those who try it usually end up putting back on the weight they lost as soon as they start eating normally.
Written by Paul Atkins on May 6th, 2011
This article might be able to help more readers understand muscle confusion, which happens to be the little secret behind why the P90X program works so well for many people. There are really three reasons for the confusion technique to achieve the level of results that it does.
Written by Dr. Wealth on April 9th, 2011
The ‘REVOLUTION’ may not be ‘TELEVISED’ – but if ‘YOU SEARXCH’ you will ‘SEE’ it on ‘YOUTUBE’ – use it before they ‘PULL IT’… *For ‘QUALITY INFORMATION’ (QI), videos, news and features contained in our Associate Channels and Digital Information Platforms, Google ‘yousearxch-’ (followed by ‘name’ or ‘series title’) for a ‘global search’ or click [...]
Written by Nikita Miller on February 10th, 2011
If you are sincere when it comes to the game of pool, then you should have every bit of knowledge that you’re capable of obtaining regarding pool cues. Think about it – the cue is the instrument of your craft which is your game. You can further refine your play when your cue is the best it can be and well-suited for you. There is an array of kinds of pool cues; each of which includes various substances, facets, and a variety of design considerations. The kind of cue you opt for can have an extraordinary effect on how good you play. Furthermore, you should recognize the finer aspects of pool cue care so you can have the greatest execution each time. This article will investigate pool cues and present essential information for the betterment of your game.
Written by Gary Garrett on December 5th, 2010
Many of us start out with paintball guns that are cheaper. Just as a sixteen year old will often start out with a cheaper car instead of a brand new BMW, many new paintballers start with a more affordable gun.
Written by Ross Everett on November 7th, 2010
After a summer of heated negotiations, the Portland Trailblazers have signed All Star shooting guard Brandon Roy to a five year contract extension. Roy will be in the final year of his rookie contract in the 2009-2010 NBA season, and locking up the services of their ‘franchise player’ was the teams top summer priority.
Written by Phil Guye on November 2nd, 2010
Nothing in the world beats a family beach vacation, whether it’s at a luxurious vacation resort or even a very simple camping area on the beach. Below are some options you could do in your holiday:
Written by Ross Everett on October 30th, 2010
Washington Redskins head coach Jim Zorn is off of the hot seat-at least temporarily. After a recent swoon that saw him stripped of play calling duties for the NFL team, Zorn got a vote of confidence from upper management on Friday. His head isn’t entirely out of the noose, however, as the reprieve will last only to the end of the season unless some marked improvement is seen in the second half. The Redskins’ defense has played well this year but their offense has been marked by a profound lack of productivity.
Written by Ross Everett on October 26th, 2010
Two titles changed hands at UFC 92, with Rashad Evans defeating Forrest Griffin by TKO to win the light heavyweight title and Frank Mir knocking out Antonio Rodrigo Nogueira to claim the UFC interim heavyweight title. The event had been dubbed The Ultimate 2008 and every one of the main cards six matches ended via TKO.
Written by Koya Webb on October 15th, 2010
The raw food diet is a diet plan established on natural and raw plant foodstuff, like as fresh fruit and greens, sprouts, seeds, grains, beans, nuts, dehydrated fruit, and seaweed. Heating food above 116 degrees F is considered to damage enzymes in food items that can enable in the digestion and intake of food. Cooking food is likewise believed to lessen the health value and “life force” of food. Typically, at least 75% of the eating regimen should be living or natural. Advocates of the raw food diet trust it has quite a few health added advantages, including: improved vigor, enhanced skin appearance, healthier digestion, weight decline, decreased possibility of cardiovascular ailment. The raw food meal plan includes a lesser amount of Trans-fat and also saturated fat than the typical Western eating habits. It is furthermore less in salt and high in potassium, magnesium, folate, dietary fiber and health-promoting plant compounds named phytochemicals.
Written by Ross Everett on September 18th, 2010
Mitsuharu Misawa died in Hiroshima, Japan earlier this year less than a week before his 47th birthday. He was in a tag team match for his Pro Wrestling NOAH promotion with Go Shiozaki against Bison Smith and Akitoshi Saito. Saito hit a back suplex on Misawa, which appeared to knock him unconscious. Medical staff attempted to revive him in the ring, but when CPR failed he was taken to a hospital by ambulance. He never regained consciousness and was pronounced dead on arrival.
Written by Ross Everett on September 3rd, 2010
A day after failing to make weight for his fight against Matt Hughes, Thiago Alves dominated the former UFC welterweight champion en route to a 2nd round TKO victory. The main event at UFC 85 in London was somewhat anticlimactic to the fans at the O2 Arena who considered the semifinal matchup between Manchester’s Michael Bisping and Jason Day the biggest fight on the card.
Written by Ross Everett on August 26th, 2010
When golf legend Jack Nicklaus was still a young upstart in the sport and only starting to tear up PGA courses, legend Bobby Jones commented following ‘The Golden Bear’s”65 Masters win that “he plays a game with which I am not familiar”. Following Lyoto Machida’s absolute destruction of Rashad Evans in the main event of UFC 98, there’s likely a few MMA fighters saying the same thing. Machida completely befuddled Evans en route to a 2nd round TKO victory after which ‘The Dragon’ looked as if he’d barely worked up a sweat.
Written by Ross Everett on August 24th, 2010
South America will host the Summer Olympic Games for the first time in 2016, as Rio De Janeiro, Brazil was awarded the honor on Friday. Rio beat out the US choice of Chicago, Illinois along with Tokyo, Japan and Madrid, Spain to earn the right to host the games. Despite a high pressure effort from the American power elite–including President Barack Obama and TV gabfest queen Oprah Winfrey–Chicago was the first city eliminated from contention.
Written by Dr. Wealth on August 23rd, 2010
A unique program at PSU rehabs students with physical disabilities. Produced by Patrick Mansell
Written by Ross Everett on July 1st, 2010
Roller Derby was never really a big deal in the US, but has been around forever and was a staple of the early days of television. It was similar in its promotional format to its better known “sports entertainment” cousin, professional wrestling. It was frequently seen in the same bad timeslots on the same low powered UHF TV stations, and it was run by the same loose confederation of promoters and businessmen that characterized the regional territory era of pro wrestling. That’s where the similarity to wrestling ends–it’s storylines made pro wrestling angles look like high drama. While there is a definite history to the sport–great teams like the LA T-Birds and Bay Bombers, and legendary skaters like Ann Calvello it never really stuck in the public consciousness like the pre-Hulk Hogan era of pro wrestling.
Written by Michael Taylor on June 1st, 2010
It’s not something that you always think about but running in the winter provides a whole new set of challenges that you don’t see when running in the warmer months. Here are several things to consider when the weather starts getting colder and you want to continue your running routine.
Written by Arthur A. Sellers on March 26th, 2010
A golf holiday to Portugal may be something that a great many foreign visitors won’t initially consider. In terms of European golf, the country is competing against the golfing super-powers of the British Isles, with its golfing heritage, and neighboring Spain, with its range of courses.
Written by Thaya Kareeson on February 8th, 2010
If you are looking for ways to get more from your workout routine, then think about dynamic stretching. While the term may not sound familiar, many of the actually exercises will. What the term refers to are really conventional stretches, however instead of holding the end position, you remain in constant motion. We have all learned many of them at some point in time and just never realized that the group had name.