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	<title>Health Wealth Matters &#187; aerobic exercise</title>
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	<description>Because Your Health and Wealth Matters</description>
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		<title>Aerobic Rider</title>
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		<pubDate>Sat, 31 Oct 2009 06:00:32 +0000</pubDate>
		<dc:creator>Dr. Wealth</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[aerobic moves]]></category>
		<category><![CDATA[aerobics]]></category>

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		<description><![CDATA[Keeping fit at all times is necessary for both mind and body. If you are in your middle ages, exercising would most probably be a part of your daily routine. As we age, our muscles tend to lose its strength. If we are to keep fit, it&#8217;s essential that we engage in some kind of [...]]]></description>
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		<title>Aerobics</title>
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		<pubDate>Fri, 23 Oct 2009 05:00:42 +0000</pubDate>
		<dc:creator>Dr. Wealth</dc:creator>
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		<category><![CDATA[aerobic exercise]]></category>
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		<description><![CDATA[Unlike in the past a form of physical fitness is compulsory in a persons life today. Why might someone ask, mainly due to lifestyle changes in the ever developing society. One main concern is the growing health risks especially the alarming growth rate of obesity. The common form of physical exercise seen to help this [...]]]></description>
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